{"id":1411,"date":"2026-02-20T10:04:43","date_gmt":"2026-02-20T10:04:43","guid":{"rendered":"https:\/\/institutomedicopodologico.es\/?p=1411"},"modified":"2026-02-20T10:04:44","modified_gmt":"2026-02-20T10:04:44","slug":"unas-encarnadas-por-que-salen-y-como-evitar-que-vuelvan","status":"publish","type":"post","link":"https:\/\/institutomedicopodologico.es\/ca\/unas-encarnadas-por-que-salen-y-como-evitar-que-vuelvan\/","title":{"rendered":"U\u00f1as encarnadas: por qu\u00e9 salen y c\u00f3mo evitar que vuelvan"},"content":{"rendered":"<p>La u\u00f1a encarnada es una lesi\u00f3n muy dolorosa que aparece cuando el borde de la u\u00f1a se clava en la piel y provoca inflamaci\u00f3n, enrojecimiento y, en muchos casos, infecci\u00f3n. Suele empezar con una molestia leve, pero si se ignora puede terminar en una zona muy inflamada que duele al caminar, al rozar con el calcet\u00edn o simplemente al apoyar el pie. Entre las causas m\u00e1s frecuentes est\u00e1n el <strong>corte incorrecto<\/strong> (redondear demasiado los laterales), el uso de <strong>calzado estrecho<\/strong> que presiona los dedos, la sudoraci\u00f3n excesiva, los golpes repetidos (muy t\u00edpico en deporte) y tambi\u00e9n la propia forma de la u\u00f1a o del dedo. En consulta, el tratamiento podol\u00f3gico no solo busca aliviar, sino hacerlo de manera segura, evitando que la lesi\u00f3n empeore. Adem\u00e1s, cuando se repite con frecuencia, existen t\u00e9cnicas espec\u00edficas para corregir el crecimiento y reducir much\u00edsimo el riesgo de que vuelva a encarnarse. La prevenci\u00f3n es clave: cortar la u\u00f1a recta, no \u201cvaciar\u201d las esquinas, evitar zapatos que compriman la puntera y consultar al pod\u00f3logo <strong>a la primera se\u00f1al de dolor<\/strong>, antes de que se convierta en una infecci\u00f3n.<\/p>","protected":false},"excerpt":{"rendered":"<p>La u\u00f1a encarnada es una lesi\u00f3n muy dolorosa que aparece cuando el borde de la u\u00f1a se clava en la piel y provoca inflamaci\u00f3n, enrojecimiento y, en muchos casos, infecci\u00f3n. Suele empezar con una molestia leve, pero si se ignora puede terminar en una zona muy inflamada que duele al caminar, al rozar con el [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1412,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>U\u00f1as encarnadas: por qu\u00e9 salen y c\u00f3mo evitar que vuelvan - Instituto Medic\u00f3 Podol\u00f3gico<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"U\u00f1as encarnadas: por qu\u00e9 salen y c\u00f3mo evitar que vuelvan - Instituto Medic\u00f3 Podol\u00f3gico\" \/>\n<meta property=\"og:description\" content=\"La u\u00f1a encarnada es una lesi\u00f3n muy dolorosa que aparece cuando el borde de la u\u00f1a se clava en la piel y provoca inflamaci\u00f3n, enrojecimiento y, en muchos casos, infecci\u00f3n. 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