{"id":1414,"date":"2026-02-20T10:06:19","date_gmt":"2026-02-20T10:06:19","guid":{"rendered":"https:\/\/institutomedicopodologico.es\/?p=1414"},"modified":"2026-02-20T10:06:20","modified_gmt":"2026-02-20T10:06:20","slug":"callos-y-durezas-cuando-son-normales-y-cuando-son-un-aviso","status":"publish","type":"post","link":"https:\/\/institutomedicopodologico.es\/ca\/callos-y-durezas-cuando-son-normales-y-cuando-son-un-aviso\/","title":{"rendered":"Callos y durezas: cu\u00e1ndo son \u201cnormales\u201d y cu\u00e1ndo son un aviso"},"content":{"rendered":"<p>Los callos y las durezas pueden parecer algo \u201cnormal\u201d, pero en realidad son, muchas veces, la forma que tiene el cuerpo de avisar de que el pie est\u00e1 soportando presi\u00f3n donde no deber\u00eda. Se forman por roce y carga repetida, y aunque pueden no doler al principio, con el tiempo pueden convertirse en una molestia constante o incluso derivar en lesiones m\u00e1s profundas. La causa suele estar en un <strong>apoyo incorrecto<\/strong>, en un calzado que no se adapta bien, en deformidades como juanetes o dedos en garra, o en una alteraci\u00f3n biomec\u00e1nica que hace que una zona del pie trabaje m\u00e1s de la cuenta. La eliminaci\u00f3n casera con cuchillas o productos agresivos es un error habitual, porque puede producir heridas e infecciones y no resuelve el origen del problema. En podolog\u00eda se elimina la dureza de forma profesional y segura, y lo m\u00e1s importante: se estudia por qu\u00e9 aparece. Con recomendaciones de calzado, cuidados espec\u00edficos, hidrataci\u00f3n adecuada y, cuando hace falta, <strong>plantillas personalizadas<\/strong> para redistribuir la carga, se consigue no solo mejorar la piel, sino tambi\u00e9n aumentar el confort al caminar y prevenir que el callo reaparezca una y otra vez.<\/p>","protected":false},"excerpt":{"rendered":"<p>Los callos y las durezas pueden parecer algo \u201cnormal\u201d, pero en realidad son, muchas veces, la forma que tiene el cuerpo de avisar de que el pie est\u00e1 soportando presi\u00f3n donde no deber\u00eda. Se forman por roce y carga repetida, y aunque pueden no doler al principio, con el tiempo pueden convertirse en una molestia [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1415,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Callos y durezas: cu\u00e1ndo son \u201cnormales\u201d y cu\u00e1ndo son un aviso - Instituto Medic\u00f3 Podol\u00f3gico<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Callos y durezas: cu\u00e1ndo son \u201cnormales\u201d y cu\u00e1ndo son un aviso - Instituto Medic\u00f3 Podol\u00f3gico\" \/>\n<meta property=\"og:description\" content=\"Los callos y las durezas pueden parecer algo \u201cnormal\u201d, pero en realidad son, muchas veces, la forma que tiene el cuerpo de avisar de que el pie est\u00e1 soportando presi\u00f3n donde no deber\u00eda. 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